Come Alive, LLC offers services based on the idea that we are equipped to heal ourselves, if we understand natural approaches to heal the body and mind.

Can't receive massage, now what?

If you regularly receive massage or bodywork, you may be feeling at a loss as to how to do your own self-care. You may be working out at home, embarking on projects at home, working long hours in healthcare, or working or job-hunting from home in a makeshift office setup that's not ideal. And maybe the stress of so much uncertainty is getting to you, and you just need some help relaxing.

Well, you know yourself better than anyone. What do YOU need help with when it comes to stretching exercises or self-massage? I'm requesting help from real people like you to help me create useful tips and programs that you can do from home.

What are you going to do when you’re hurting and you can’t see a bodywork therapist because of stay at home orders?

I’m working on providing you with ways you can treat yourself at home.

For starters, you can now learn to treat your own shoulder pain!  My instructors at Coaching The Body / Thai Bodywork School have just released this new DIY shoulder treatment course.

Click the button below to get more details in an informational webinar this Thursday, April 16.