In times like these, it’s more important than ever to be resilient.

But that doesn’t have to mean getting tough with yourself and everyone around you, following the latest trendiest gurus, or spending hours in therapy re-living your childhood traumas.

The programs offered at Come Alive LLC are designed to make it as painless and doable as possible to become the parent or athlete who can stay strong to not only meet the demands of life, but also to love your life.